Legs and Chest Superset
legs and chest supeset workout to get in shape fast and build muscle.
Be Awesome-get swole
legs and chest supeset workout to get in shape fast and build muscle.
back and biceps workout that gets you in shape quickly without being in the gym to long. this workout is less than an hour long and gets you fit and in shape.
first workout of the new years and we start by super setting shoulders.
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Video and workout routine from leg and chest day. Supersets are used during this workout
early christmas eve morning workout for shoulders